Blueberry Cheesecake Protein Bites (Printable Version)

Creamy blueberry cheesecake bites packed with protein. Ready in 15 minutes.

# What You Need:

→ Dry Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 1 scoop vanilla protein powder
03 - 1/4 cup almond flour
04 - Pinch of salt

→ Wet Ingredients

05 - 1/4 cup cream cheese, softened
06 - 2 tbsp honey or maple syrup
07 - 1 tsp vanilla extract

→ Add-ins

08 - 1/3 cup fresh or freeze-dried blueberries
09 - Zest of 1 lemon

# How to Make It:

01 - In a large bowl, combine oats, protein powder, almond flour, and salt.
02 - Add softened cream cheese, honey or maple syrup, and vanilla extract. Mix until a thick dough forms.
03 - Gently fold in blueberries and lemon zest until evenly distributed.
04 - Using your hands or a small scoop, roll the dough into 12 bite-sized balls.
05 - Place bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
06 - Store in an airtight container in the refrigerator for up to 1 week.

# Expert Tips:

01 -
  • You get that creamy cheesecake flavor in two bites, no baking required
  • They actually keep you full with protein instead of leaving you hungry an hour later
02 -
  • If your dough is too crumbly, add milk one teaspoon at a time until it comes together
  • Freeze-dried blueberries work better than frozen ones, which will make the mixture watery
03 -
  • Use a kitchen scale to weigh your ingredients, especially the protein powder, as scoop sizes vary wildly between brands
  • Wet your hands slightly before rolling to prevent the dough from sticking to your palms

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