Chicken Shawarma Bowls Flavor

Colorful Chicken Shawarma Bowls with Hummus feature spiced grilled chicken, fresh veggies, and fluffy basmati rice on a plate. Pin Recipe
Colorful Chicken Shawarma Bowls with Hummus feature spiced grilled chicken, fresh veggies, and fluffy basmati rice on a plate. | dishtrailblazer.com

This dish blends succulent spiced chicken thighs grilled to perfection with creamy hummus and fresh, crisp vegetables. Fluffy basmati rice forms the hearty base, topped with cucumber, cherry tomatoes, red onion, and parsley. A touch of sumac and lemon wedges add brightness and depth. Optional yogurt sauce with mint enhances the flavors, creating a healthy, balanced meal with Middle Eastern flair.

One summer evening, I threw together what I had left in the fridge and ended up with something that tasted like a street corner in Beirut. The chicken had been marinating while I caught up on laundry, and by the time it hit the pan, the whole apartment smelled like a spice market. I piled everything into bowls with no real plan, and my roommate wandered in asking if we were ordering takeout.

I started making these bowls during a phase when I was trying to eat better but refused to give up flavor. My sister came over one night, skeptical about anything healthy, and went back for seconds without a word. She texted me the next day asking for the spice mix, which I took as a quiet victory.

Ingredients

  • Chicken thighs: Thighs stay juicy even if you overcook them slightly, which has saved me more than once when I got distracted.
  • Cumin and coriander: These two are the backbone of the shawarma flavor, earthy and warm without being too bold.
  • Smoked paprika: Adds a subtle depth that makes people think you did something complicated.
  • Turmeric: Gives the chicken a golden color and a faint bitterness that balances the richness.
  • Cinnamon: Just a touch brings unexpected warmth, the secret most people cant quite place.
  • Cayenne pepper: Optional, but I like the little kick it gives, especially when the hummus cools it down.
  • Garlic and lemon juice: Brightness and punch, they wake up all the other spices.
  • Basmati rice: Fluffy and fragrant, it soaks up all the juices from the chicken and toppings.
  • Hummus: Creamy, rich, and tangy, it ties the whole bowl together like a sauce.
  • Cucumber and cherry tomatoes: Fresh and crisp, they cut through the richness and add color.
  • Red onion: Thinly sliced so its sharp but not overwhelming, a little bite in every forkful.
  • Sumac: If you have it, the lemony tang is incredible, but the bowls are still great without it.
  • Greek yogurt: Optional, but the mint yogurt sauce adds a cool, herby contrast.

Instructions

Marinate the Chicken:
Whisk the olive oil with all the spices, garlic, salt, pepper, and lemon juice until it smells like a spice shop. Toss the chicken thighs in the marinade, making sure every piece is coated, then cover and let them sit in the fridge for at least twenty minutes.
Cook the Rice:
Rinse the basmati under cold water until it runs clear, this keeps it from getting gummy. Bring it to a boil with water, salt, and a drizzle of olive oil, then cover and let it steam on low until tender and fluffy.
Grill the Chicken:
Heat your grill pan or skillet until its really hot, then lay the chicken thighs down and let them sizzle undisturbed for five or six minutes per side. Let them rest before slicing so all the juices stay inside instead of running onto your cutting board.
Prepare the Toppings:
While the chicken cooks, dice the cucumber, halve the tomatoes, slice the onion as thin as you can, and chop the parsley. Having everything ready makes assembly feel effortless.
Assemble the Bowls:
Start with a scoop of warm rice, add greens, then pile on the sliced chicken, a generous spoonful of hummus, and all the fresh vegetables. Finish with a sprinkle of sumac and a lemon wedge on the side.
Make the Yogurt Sauce:
If youre adding the yogurt sauce, stir together the yogurt, lemon juice, chopped mint, salt, and pepper until smooth. Drizzle it over the bowls or serve it on the side for dipping.
Spoon creamy hummus over vibrant Chicken Shawarma Bowls with Hummus, garnished with cucumber, tomatoes, and zesty lemon wedges. Pin Recipe
Spoon creamy hummus over vibrant Chicken Shawarma Bowls with Hummus, garnished with cucumber, tomatoes, and zesty lemon wedges. | dishtrailblazer.com

These bowls became my go to when I wanted to feel like I had my life together without actually spending hours in the kitchen. I made them for a small dinner party once, and everyone assumed I had ordered from somewhere fancy. I didnt correct them until dessert.

Making It Your Own

If you want to skip the meat, swap the chicken for tofu or roasted chickpeas and keep the same marinade. I have also used chicken breast when thats what I had, though it dries out faster, so watch the timing. For a low carb version, cauliflower rice works surprisingly well, especially if you season it with a little salt and olive oil.

Storage and Meal Prep

I usually cook everything on Sunday and store the components separately in the fridge. The rice keeps for four days, the chicken stays good for three, and the vegetables hold up best if you chop them fresh each day. When I am ready to eat, I just warm the rice and chicken, then pile everything into a bowl, and it tastes like I just made it.

Serving Suggestions

Sometimes I serve warm pita on the side for scooping, or I add a handful of pickled turnips or cucumbers for extra tang. If I am feeding a crowd, I set out all the components and let people build their own bowls, which takes the pressure off me and makes it feel like a casual, fun meal.

  • Try adding a drizzle of tahini or hot sauce for extra richness or heat.
  • Serve with a side of tabbouleh or fattoush for a full Middle Eastern spread.
  • Leftovers make an incredible wrap the next day, just pile everything into a tortilla or flatbread.
Dinner ready: savory Chicken Shawarma Bowls with Hummus and fresh parsley, perfect for a healthy, satisfying Mediterranean-style meal. Pin Recipe
Dinner ready: savory Chicken Shawarma Bowls with Hummus and fresh parsley, perfect for a healthy, satisfying Mediterranean-style meal. | dishtrailblazer.com

This is the kind of meal that feels special but does not ask much of you, just good ingredients and a little bit of time. I hope it becomes one of those recipes you make without thinking, the kind that feels like home.

Recipe FAQs

Marinate the chicken thighs for at least 20 minutes, though up to 2 hours allows the spices to fully infuse.

Yes, boneless chicken breast or tofu works well as alternatives to chicken thighs.

Rinse the rice until water runs clear, then simmer it with water, salt, and olive oil until tender and fluffy.

Sprinkle sumac over the veggies or add lemon wedges for fresh, tangy notes.

Yes, the yogurt sauce is optional; omitting it keeps the dish dairy-free while maintaining flavor.

Use a large mixing bowl for marinating, a grill pan or skillet for cooking chicken, and a saucepan with a lid for the rice.

Chicken Shawarma Bowls Flavor

Spiced chicken thighs, creamy hummus, fresh vegetables, and basmati rice create a vibrant bowl.

Prep 25m
Cook 25m
Total 50m
Servings 4
Difficulty Medium

Ingredients

Chicken Shawarma

  • 1.3 lb boneless, skinless chicken thighs
  • 2 tbsp olive oil
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 ½ tsp smoked paprika
  • 1 tsp ground turmeric
  • 1 tsp ground cinnamon
  • ½ tsp cayenne pepper (optional)
  • 4 garlic cloves, minced
  • 1 ½ tsp salt
  • 1 tsp black pepper
  • Juice of 1 lemon

Bowls

  • 1 ¼ cups basmati rice
  • 2 cups water
  • 1 tsp salt
  • 1 tbsp olive oil

Toppings

  • 7 oz hummus
  • 1 cucumber, diced
  • 7 oz cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • 2 cups mixed salad greens
  • 1 small bunch fresh parsley, chopped
  • 1 lemon, cut into wedges
  • 1 tbsp sumac (optional)

Optional Yogurt Sauce

  • 5.3 oz plain Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp chopped fresh mint
  • Salt and pepper to taste

Instructions

1
Marinate the Chicken: In a large bowl, whisk olive oil, cumin, coriander, smoked paprika, turmeric, cinnamon, cayenne, garlic, salt, black pepper, and lemon juice. Add chicken thighs, toss to coat evenly, cover, and refrigerate for at least 20 minutes or up to 2 hours for optimal flavor.
2
Cook the Rice: Rinse basmati rice under cold water until it runs clear. Combine rice, water, salt, and olive oil in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 12 to 15 minutes until water is absorbed and rice is tender. Fluff with a fork and keep warm.
3
Grill the Chicken: Preheat a grill pan or skillet over medium-high heat. Remove chicken from marinade and cook 5 to 6 minutes per side until golden and fully cooked. Allow to rest for 5 minutes, then slice into strips.
4
Prepare the Toppings: While the chicken cooks, dice cucumber, halve cherry tomatoes, thinly slice red onion, chop parsley, and cut lemon into wedges.
5
Assemble the Bowls: Distribute rice evenly among four bowls. Layer with mixed greens, sliced chicken, hummus, cucumber, tomatoes, red onion, and parsley. Sprinkle sumac over vegetables if using. Serve with lemon wedges on the side.
6
Make the Yogurt Sauce (Optional): Combine Greek yogurt, lemon juice, chopped mint, salt, and pepper in a small bowl. Drizzle over bowls if desired.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board and knife
  • Measuring spoons and cups

Nutrition (Per Serving)

Calories 620
Protein 38g
Carbs 65g
Fat 23g

Allergy Information

  • Contains sesame (in hummus) and may contain dairy (optional yogurt sauce).
  • Potential gluten exposure if served with pita bread.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.