Creamy Garlic Shrimp Zucchini Lemon

Creamy Garlic Shrimp with Zucchini Noodles and Lemon is plated in a white bowl, garnished with fresh parsley and a lemon wedge. Pin Recipe
Creamy Garlic Shrimp with Zucchini Noodles and Lemon is plated in a white bowl, garnished with fresh parsley and a lemon wedge. | dishtrailblazer.com

This delightful dish features tender shrimp swiftly sautéed to perfection, then enveloped in a rich, velvety garlic and Parmesan cream sauce. Fresh spiralized zucchini noodles provide a light, crisp base, perfectly complementing the succulent seafood. A vibrant squeeze of lemon and a sprinkle of fresh parsley add a refreshing brightness, balancing the flavors beautifully. It's an effortlessly elegant meal that comes together quickly, ideal for a satisfying weeknight dinner, and is both low-carb and gluten-free.

I still remember the scent wafting from the kitchen the first time I whipped up this creamy garlic shrimp. It was a brisk Tuesday evening, the kind where you crave something comforting but also quick and light after a busy day. My partner, usually skeptical of "healthy" dishes, peeked in and instantly commented on how amazing it smelled, which was high praise indeed. That evening, this vibrant dish became a regular in our rotation, a perfect blend of indulgence and freshness.

One summer evening, hosting a few friends for an impromptu dinner, I decided to make this dish. I was a bit nervous because one friend was dairy-free and another was gluten-free. With a quick swap of coconut cream for heavy cream and using nutritional yeast instead of Parmesan for her portion, I managed to create a delightful meal everyone could enjoy. Seeing them all laugh and chat over plates of this vibrant shrimp, blissfully unaware of the minor modifications I'd made, was incredibly satisfying.

Ingredients

  • Large Shrimp: Always opt for fresh or good quality frozen shrimp; patting them very dry is key to a beautiful sear.
  • Zucchini: Spiralizing your own ensures a fresh, crisp texture that holds up perfectly without getting watery.
  • Fresh Parsley: A vibrant sprinkle of fresh herbs at the end brightens the entire dish and adds a pop of color.
  • Olive Oil: A good quality extra virgin olive oil lays the foundation for sautéing and infusing flavor.
  • Garlic: Don't be shy with the garlic; it's the heart of this creamy sauce and truly makes the dish sing.
  • Heavy Cream: This is where the magic happens, creating a rich, velvety sauce that clings to every morsel.
  • Grated Parmesan Cheese: Adds a lovely salty, umami depth and helps to thicken the sauce beautifully.
  • Lemon Zest and Juice: The bright, acidic notes cut through the richness of the cream, lifting all the flavors and adding zest.
  • Salt and Freshly Ground Black Pepper: Seasoning throughout is crucial; taste as you go to achieve perfect balance.
  • Crushed Red Pepper Flakes: A pinch adds a subtle warmth and a gentle kick, elevating the flavor profile without being overtly spicy.

Instructions

Prepare the Shrimp:
Pat your shrimp really dry with paper towels, then season generously with salt and pepper. This helps them get a lovely sear.
Sauté the Shrimp:
Heat a tablespoon of olive oil in a large skillet until shimmering. Add the shrimp in a single layer and cook for just 2–3 minutes per side until they turn pink and opaque. Don't overcrowd the pan. Transfer them to a plate and set them aside.
Infuse the Garlic:
Add the remaining olive oil to the same skillet. Toss in the minced garlic and cook for about 1 minute until it becomes fragrant but not browned, filling your kitchen with its wonderful aroma.
Build the Sauce:
Lower the heat to medium, then pour in the heavy cream. Bring it to a gentle simmer, then stir in the Parmesan cheese, lemon zest, and fresh lemon juice. Continue to cook, stirring occasionally, for 2–3 minutes until the sauce visibly thickens.
Reunite and Coat:
Gently return the cooked shrimp to the skillet. Toss them gently to ensure each succulent piece is beautifully coated in the creamy garlic sauce.
Add the Zucchini Noodles:
Add the spiralized zucchini noodles to the skillet. Cook for just 2–3 minutes, tossing them gently with tongs until they are tender-crisp, being careful not to overcook them into a watery mess.
Garnish and Serve:
Remove the skillet from the heat. Sprinkle generously with fresh parsley and, if you like a little heat, a dash of crushed red pepper flakes. Serve this delightful dish immediately and enjoy every bite.
A close-up of Creamy Garlic Shrimp with Zucchini Noodles and Lemon, highlighting the rich, creamy sauce coating the shrimp and zucchini. Pin Recipe
A close-up of Creamy Garlic Shrimp with Zucchini Noodles and Lemon, highlighting the rich, creamy sauce coating the shrimp and zucchini. | dishtrailblazer.com

There was a time when I was struggling through a particularly difficult week, feeling utterly drained. My partner surprised me by making this dish from start to finish. He wasn't much of a cook back then, but seeing him meticulously follow the steps, filling our home with that familiar garlicky scent, made my heart swell. It wasn't just dinner; it was a warm hug in a bowl, a tangible expression of care that made everything feel a little brighter.

Mastering the Zoodles

Getting zucchini noodles right is simpler than it seems, but there's a fine line between perfectly tender and a watery puddle. My trick is to add them right at the very end of cooking, tossing them quickly until they're just warmed through and slightly softened, but still holding their shape. If you let them sit in the hot sauce for too long, they release too much water, diluting your beautiful creamy sauce.

The Art of the Sear

Achieving that perfect golden-pink sear on the shrimp is all about heat and dryness. I learned this the hard way by ending up with pale, steamy shrimp too many times. Ensure your skillet is hot enough, almost smoking, before adding the oil, and most importantly, make sure each shrimp is thoroughly patted dry. This allows for proper caramelization and locks in all that juicy flavor.

Lemon's Lingering Zest

That bright, tangy finish from the lemon isn't just for flavor; it's a crucial element that balances the richness of the cream sauce. I often find myself adding an extra squeeze of lemon juice or a final sprinkle of zest right before serving, especially if the sauce feels a bit heavy. It's a small touch that makes a huge difference, waking up your taste buds with every forkful. It transforms the dish from merely delicious to truly extraordinary.

  • Always use fresh lemons for the best flavor.
  • A microplane zester works wonders for finely grated zest that distributes evenly.
  • Don't forget that final little spritz right before serving.
Spoon lifting a bite of Creamy Garlic Shrimp with Zucchini Noodles and Lemon, serving as a low-carb weeknight dinner idea. Pin Recipe
Spoon lifting a bite of Creamy Garlic Shrimp with Zucchini Noodles and Lemon, serving as a low-carb weeknight dinner idea. | dishtrailblazer.com

This creamy garlic shrimp with zucchini noodles is more than just a recipe; it's a celebration of quick, flavorful meals that genuinely satisfy. I hope it brings as much joy to your table as it does to mine.

Recipe FAQs

Sauté the shrimp for only 2-3 minutes per side until they turn pink and opaque. It's crucial to remove them from the pan promptly before finishing the sauce, as they will briefly return to the skillet to warm through.

Yes, you can easily adapt this dish. Substitute the heavy cream with coconut cream and omit the Parmesan cheese for a delicious dairy-free alternative that still offers a rich, creamy texture.

If you don't have a spiralizer, you can use a julienne peeler to create thin strands of zucchini. Alternatively, a regular vegetable peeler can produce wider ribbons that work just as well in this dish.

For a lighter sauce, you can substitute the heavy cream with half-and-half. This will reduce the richness slightly while still maintaining a pleasant creamy consistency.

You can spiralize the zucchini noodles in advance and store them in the refrigerator. The shrimp can also be peeled and deveined ahead of time. However, it's best to cook the shrimp and sauce just before serving to maintain optimal texture and flavor.

Creamy Garlic Shrimp Zucchini Lemon

Succulent shrimp in creamy garlic sauce, served with fresh zucchini noodles and a bright lemon touch. Light, flavorful, satisfying.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1 pound large shrimp, peeled and deveined

Vegetables

  • 4 medium zucchini, spiralized into noodles
  • 2 tablespoons chopped fresh parsley

Creamy Garlic Sauce

  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Zest of 1 lemon
  • Juice of 1 lemon
  • Salt, to taste
  • Freshly ground black pepper, to taste

Optional Garnishes

  • Crushed red pepper flakes, to taste

Instructions

1
Prepare the Shrimp: Pat the shrimp thoroughly dry with paper towels and season generously with salt and freshly ground black pepper.
2
Sear the Shrimp: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned shrimp and sauté for 2 to 3 minutes per side, or until they turn pink and opaque. Transfer the cooked shrimp to a clean plate and set aside.
3
Sauté the Garlic: Add the remaining 1 tablespoon of olive oil to the same skillet. Add the minced garlic and cook for 1 minute, stirring constantly, until it becomes wonderfully fragrant.
4
Prepare the Creamy Sauce: Reduce the heat to medium. Pour in the heavy cream and bring it to a gentle simmer. Stir in the grated Parmesan cheese, lemon zest, and fresh lemon juice. Continue to cook for 2 to 3 minutes, stirring occasionally, until the sauce slightly thickens to your desired consistency.
5
Combine Shrimp with Sauce: Return the seared shrimp to the skillet with the creamy sauce and gently toss to ensure the shrimp are thoroughly coated.
6
Add Zucchini Noodles: Incorporate the spiralized zucchini noodles into the skillet. Cook for 2 to 3 minutes, tossing gently, until the noodles are just tender but still retain a slight crispness.
7
Garnish and Serve: Remove the skillet from the heat. Sprinkle generously with fresh parsley and, if desired, crushed red pepper flakes. Serve this flavorful dish immediately for the best experience.
Additional Information

Equipment Needed

  • Large skillet
  • Spiralizer or julienne peeler
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 390
Protein 32g
Carbs 10g
Fat 25g

Allergy Information

  • This recipe contains shellfish (shrimp) and dairy products (heavy cream, Parmesan cheese).
  • If you are gluten-sensitive, please verify that any pre-grated cheese used is certified gluten-free, as some brands may contain anti-caking agents with gluten.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.