Creamy Spinach and Eggs

Creamy Spinach and Eggs simmered in a velvety sauce, topped with perfectly cooked eggs in a rustic skillet. Pin Recipe
Creamy Spinach and Eggs simmered in a velvety sauce, topped with perfectly cooked eggs in a rustic skillet. | dishtrailblazer.com

This satisfying one-pan dish brings together fresh spinach wilted in a buttery cream sauce infused with nutmeg and Parmesan. Four eggs are nestled directly into the mixture, creating perfectly poached whites with rich, runny yolks. The entire dish comes together in just 30 minutes, making it ideal for any meal. The velvety sauce clings to every bite, while the eggs add luxurious richness. Customize with chili flakes for heat or mushrooms for extra depth.

My youngest daughter stumbled into the kitchen last Tuesday, rubbing sleep from her eyes, asking what smelled so incredible. The cream was just beginning to bubble, that gentle sound that makes a kitchen feel like home. She ended up eating two servings before I could even snap a photo. Now it is the first thing she requests when the weather turns cool.

Last winter my neighbor came over for what was supposed to be a quick coffee catch-up. I made this on impulse because it was all I had in the fridge. She sat at my counter watching the steam rise, asking questions about every ingredient. Now she makes it every Sunday night for her family, calling it her 'I am too tired to cook but want something fancy' meal.

Ingredients

  • 400 g fresh spinach leaves: Fresh wilts down beautifully and absorbs the cream sauce better than frozen ever could.
  • 1 small onion, finely chopped: The sweetness builds a foundation that balances the earthiness of the spinach.
  • 2 cloves garlic, minced: Do not skip this, it gives the cream something to hold onto.
  • 200 ml heavy cream: This creates the luxurious base that makes the dish feel so indulgent.
  • 40 g grated Parmesan cheese: Adds that salty depth that keeps the cream from becoming one-note.
  • 1 tbsp unsalted butter: Starting with butter rather than oil gives the onions a richer start.
  • 4 large eggs: Fresh eggs yield the best shaped whites that hold around the yolks.
  • 1/2 tsp ground nutmeg: Just enough to warm the back of your throat without tasting like holiday baking.
  • Salt and freshly ground black pepper: The cream needs salt to wake up all those other flavors.

Instructions

Melt the butter and soften the onion:
Let the onion pieces turn translucent and sweet, about three minutes over medium heat.
Add the garlic:
Stir for just one minute until the kitchen fills with that heady aroma.
Wilt the spinach:
Add it in batches so each handful has room to cook down, stirring until most moisture evaporates.
Pour in the cream:
Watch as it bubbles gently, then stir in the nutmeg, salt, and pepper.
Melt in the Parmesan:
The sauce will thicken slightly and become glossy.
Create the wells:
Use your spoon to push aside four little nests, cracking an egg into each depression.
Cover and let them cook:
Six to eight minutes gives you whites that are fully set but yolks that still run when you cut into them.
Serve immediately:
The eggs keep cooking in the hot cream, so get it to the table while those yolks are still golden and runny.
A serving of Creamy Spinach and Eggs with runny yolks, perfect for dipping gluten-free toast points. Pin Recipe
A serving of Creamy Spinach and Eggs with runny yolks, perfect for dipping gluten-free toast points. | dishtrailblazer.com

My husband took one bite and declared this better than anything we ordered at that little bistro in Paris last spring. The difference is the sauce—it is thinner than a creamed spinach side dish but substantial enough to coat your fork. We have started keeping all the ingredients on hand for those nights when takeout sounds too exhausting but we still want something special.

Choosing Your Spinach

I have learned that pre-washed spinach still needs a good rinse and thorough drying. Water clinging to the leaves will make the sauce thin and sad. Paper towels between the leaves in the colander help absorb excess moisture before you even start cooking. Baby spinach works, but mature spinach leaves have more structure and hold up better in the hot cream.

The Egg Technique

Cracking each egg into a small bowl first saves you from shells falling into your beautiful sauce. I also learned to create deeper wells than you think you need. The spinach mixture settles as it cooks, and shallow wells mean eggs spreading everywhere instead of sitting in their own little nests. Patience during those final minutes under the lid pays off.

Serving Suggestions

A thick slice of crusty bread is essential for soaking up that creamy sauce at the bottom of the bowl. A simple green salad with sharp vinaigrette cuts through the richness. Sometimes I scatter some fresh herbs on top—chives or parsley add brightness.

  • Toasted sourdough makes an excellent vessel for those runny yolks.
  • A glass of crisp white wine pairs beautifully with the cream and spinach.
  • Keep extra Parmesan at the table because everyone will want more.
Close-up of Creamy Spinach and Eggs, featuring wilted spinach and rich sauce in a warm, comforting dish. Pin Recipe
Close-up of Creamy Spinach and Eggs, featuring wilted spinach and rich sauce in a warm, comforting dish. | dishtrailblazer.com

Some nights the simplest ingredients create the most memorable meals. This dish started as a way to use up spinach and became one of those recipes I turn to again and again.

Recipe FAQs

The spinach cream base can be prepared up to a day in advance and refrigerated. Reheat gently before adding the eggs, as they're best cooked fresh for optimal texture.

Cover the skillet and cook for 6–8 minutes. The whites should be fully set and opaque, while yolks remain slightly runny. For firmer yolks, extend cooking by 2–3 minutes.

Half-and-half or whole milk work well for a lighter version. The sauce will be slightly less thick but still creamy and delicious.

Best enjoyed fresh, as the egg texture changes upon reheating. However, the spinach cream base reheats beautifully and can be paired with freshly cooked eggs.

Mushrooms, bell peppers, or tomatoes make excellent additions. Sauté them with the onions so they're tender before adding the spinach.

Creamy Spinach and Eggs

Protein-rich skillet with wilted spinach, velvety cream sauce, and perfectly poached eggs

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 14 oz fresh spinach leaves, washed and stems removed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Dairy

  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp unsalted butter

Eggs

  • 4 large eggs

Seasonings

  • 1/2 tsp ground nutmeg
  • Salt and freshly ground black pepper, to taste

Instructions

1
Sauté Aromatics: Heat butter in large skillet over medium heat. Add chopped onion and cook 2–3 minutes until translucent, stirring occasionally.
2
Add Garlic: Stir minced garlic into skillet and cook 1 minute until fragrant, taking care not to burn.
3
Wilt Spinach: Add spinach in batches, stirring until wilted and most moisture has evaporated, approximately 5 minutes.
4
Create Cream Sauce: Pour heavy cream into skillet. Add nutmeg, salt, and pepper. Stir to combine and bring to gentle simmer.
5
Incorporate Cheese: Stir grated Parmesan into sauce until melted and mixture achieves creamy consistency.
6
Prepare Egg Wells: Using spoon, create four wells in spinach mixture. Crack one egg into each well.
7
Cook Eggs: Cover skillet and cook 6–8 minutes until whites are set and yolks remain slightly runny. Extend cooking time for firmer yolks if desired.
8
Serve: Remove from heat and serve immediately. Garnish with additional Parmesan if desired.
Additional Information

Equipment Needed

  • Large skillet with lid
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 330
Protein 16g
Carbs 7g
Fat 25g

Allergy Information

  • Contains eggs and dairy (milk, cheese, butter). Verify labels for possible cross-contamination if using pre-grated cheese.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.