Crispy Coconut Tofu Stir Fry

Crispy Coconut Tofu with Stir Fry Veggies, a delightful plate with golden-brown tofu cubes and colorful vegetables. Pin Recipe
Crispy Coconut Tofu with Stir Fry Veggies, a delightful plate with golden-brown tofu cubes and colorful vegetables. | dishtrailblazer.com

This dish features golden, crispy tofu cubes coated in shredded coconut and panko, oven-baked to perfection. Paired with a medley of colorful bell peppers, carrots, snap peas, garlic, and ginger, the veggies are stir-fried in sesame oil and a lightly sweet soy sauce blend. Finished with toasted sesame seeds, fresh cilantro, and a squeeze of lime, it offers a satisfying plant-based meal with layers of texture and vibrant flavor. Perfect for a wholesome, medium-difficulty main course.

I stumbled on coconut-crusted tofu by accident one evening when I ran out of regular breadcrumbs. The shredded coconut sitting in my pantry seemed like a wild idea, but the golden, crispy result changed everything. That first bite—crunchy on the outside, tender inside—made me wonder why I'd ever made tofu any other way. Now it's my go-to when I want something that feels indulgent but stays light.

I made this for a friend who swore she didn't like tofu, and she went back for seconds without a word. Watching her pick up each golden cube with chopsticks, dipping it into the glossy stir-fry sauce, I knew the coconut had won her over. She texted me the next day asking for the recipe. That's when I realized this dish doesn't just taste good, it converts people.

Ingredients

  • Extra-firm tofu: Pressing it for at least 15 minutes makes all the difference, the drier it is, the crispier it gets.
  • Unsweetened coconut milk: This acts as the glue for the coating and adds a subtle richness without overwhelming the tofu.
  • Shredded coconut: Make sure it's unsweetened or the tofu will taste oddly dessert-like, I learned that the hard way.
  • Panko breadcrumbs: They create that satisfying crunch, regular breadcrumbs just don't compare.
  • Cornstarch: It helps the crust stick and adds an extra layer of crispness.
  • Bell peppers: I use red and yellow for color, but any combo works as long as they're fresh and firm.
  • Snap peas: They stay crisp and sweet even after stir-frying, adding a nice snap to each bite.
  • Garlic and ginger: These two are non-negotiable, they build the aromatic base that makes the whole kitchen smell incredible.
  • Sesame oil: A little goes a long way, it adds that nutty, toasted flavor that ties everything together.
  • Maple syrup: Just a teaspoon balances the salty soy sauce and brings out the natural sweetness in the veggies.

Instructions

Prep the tofu:
Press your tofu between paper towels with a heavy pan on top for at least 15 minutes, then cut it into even cubes. This step is tedious but essential for crispiness.
Set up your coating station:
Mix the coconut milk and soy sauce in one bowl, and combine the shredded coconut, panko, cornstarch, salt, and pepper in another. Having everything ready makes the dipping process quick and mess-free.
Coat the tofu:
Dip each cube into the wet mixture, then press it into the dry coating until fully covered. I like to use one hand for wet and one for dry to keep my fingers from turning into breaded claws.
Bake until golden:
Arrange the tofu on a lined baking sheet, drizzle with oil, and bake at 200°C for 20 to 25 minutes, flipping halfway. You'll know it's ready when the edges turn deep golden and the coconut smells toasted.
Start the stir fry:
Heat sesame oil in a hot wok, then toss in the garlic and ginger. Let them sizzle for about a minute until fragrant, but don't let them burn.
Add the veggies:
Toss in the carrots first since they take longest, then the peppers and snap peas. Keep everything moving so it cooks evenly and stays vibrant.
Finish with sauce:
Stir in the soy sauce and maple syrup, toss well, then remove from heat and add the spring onions. They'll soften slightly from the residual heat without losing their bite.
Plate and garnish:
Serve the stir-fried veggies in a wide bowl, top with the crispy tofu, and finish with sesame seeds, cilantro, and a squeeze of lime. The lime brightens everything up at the last second.
Pin Recipe
| dishtrailblazer.com

The first time I served this at a dinner party, someone asked if I'd ordered takeout. I laughed and showed them the baking sheet still sitting on the stove. That moment made me realize how restaurant-quality something homemade can feel when you get the textures right. Now I make it whenever I want to impress without the stress.

Serving Suggestions

This pairs beautifully with jasmine rice or thick rice noodles that soak up the sauce. I've also served it over quinoa when I want something lighter, and it works just as well. A side of pickled vegetables or a simple cucumber salad adds a refreshing contrast to the richness of the coconut.

Storage and Reheating

Store the tofu and veggies separately in airtight containers in the fridge for up to three days. Reheat the tofu in a hot oven or air fryer to bring back the crunch, microwaving will make it soggy. The veggies can be warmed in a skillet over medium heat with a splash of water to revive them.

Customization Ideas

You can swap the veggies for whatever you have on hand, broccoli, zucchini, and mushrooms all work beautifully. If you like heat, toss in a sliced chili with the garlic and ginger. For a richer sauce, stir in a spoonful of peanut butter or tahini at the end.

  • Try adding a handful of cashews or peanuts for extra crunch.
  • Drizzle with sriracha or sweet chili sauce if you want a kick.
  • Garnish with thinly sliced red chili and extra lime for a fresh, vibrant finish.
Enjoy the vibrant textures of Crispy Coconut Tofu with Stir Fry Veggies, beautifully garnished with cilantro and sesame seeds. Pin Recipe
Enjoy the vibrant textures of Crispy Coconut Tofu with Stir Fry Veggies, beautifully garnished with cilantro and sesame seeds. | dishtrailblazer.com

This recipe has become my weeknight escape when I need something that feels special without the fuss. Every time I pull that golden tofu from the oven, I'm reminded that simple ingredients can create something truly satisfying.

Recipe FAQs

Press the tofu to remove excess moisture, coat it with a mixture of shredded coconut and panko, then bake at 200°C (400°F) until golden and crunchy, flipping halfway.

Yes, substitute soy sauce with tamari and use gluten-free panko breadcrumbs to avoid gluten.

Bell peppers, carrots, snap peas, and spring onions work well, but broccoli, zucchini, or mushrooms can be used as alternatives.

Add sliced chili peppers to the stir-fry during cooking to introduce a spicy kick.

Neutral oils like canola or sunflower are best for baking tofu, while sesame oil adds flavor when stir-frying the vegetables.

Yes, jasmine rice or rice noodles complement the dish nicely and make the meal more filling.

Crispy Coconut Tofu Stir Fry

Golden coconut-crusted tofu with vibrant stir-fried vegetables and a savory, slightly sweet sauce.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Tofu

  • 14 oz extra-firm tofu, pressed and cut into 3/4-inch cubes
  • 1/4 cup unsweetened coconut milk
  • 2 tbsp soy sauce or tamari for gluten-free
  • 3/4 cup unsweetened shredded coconut
  • 1/2 cup panko breadcrumbs (gluten-free if needed)
  • 2 tbsp cornstarch
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp neutral oil (canola or sunflower)

Stir Fry Veggies

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas, trimmed
  • 2 spring onions, sliced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp maple syrup or agave

Garnish

  • 1 tbsp toasted sesame seeds
  • 2 tbsp fresh cilantro, chopped
  • Lime wedges

Instructions

1
Prepare Oven and Baking Sheet: Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Mix Tofu Coatings: Whisk coconut milk and soy sauce together in a shallow bowl. In another plate, combine shredded coconut, panko, cornstarch, salt, and black pepper.
3
Coat Tofu Cubes: Dip tofu cubes into coconut milk mixture, then coat evenly with the coconut-panko mixture.
4
Bake Tofu: Place coated tofu on the baking sheet, drizzle with neutral oil, and bake for 20 to 25 minutes, flipping halfway through, until golden and crisp.
5
Sauté Aromatics: Heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger and sauté for 1 minute until fragrant.
6
Cook Vegetables: Add carrot, red and yellow bell peppers, and snap peas. Stir-fry for 4 to 5 minutes until vegetables are crisp-tender.
7
Add Sauce and Finish: Stir in soy sauce and maple syrup, tossing to coat the vegetables well. Remove from heat and stir in spring onions.
8
Serve: Plate stir-fried vegetables topped with crispy coconut tofu. Garnish with toasted sesame seeds, fresh cilantro, and lime wedges.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Large skillet or wok
  • Knife and cutting board

Nutrition (Per Serving)

Calories 330
Protein 15g
Carbs 28g
Fat 16g

Allergy Information

  • Contains soy from tofu and soy sauce, gluten from panko and soy sauce if not gluten-free, and coconut.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.