Crock Pot Sesame Chicken

Golden pieces of Crock Pot Sesame Chicken coated in glossy sauce and sprinkled with sesame seeds Pin Recipe
Golden pieces of Crock Pot Sesame Chicken coated in glossy sauce and sprinkled with sesame seeds | dishtrailblazer.com

This slow-cooked sesame chicken delivers tender, juicy meat coated in a rich, savory-sweet glaze. The combination of soy sauce, honey, and toasted sesame oil creates that irresistible takeout flavor right in your crock pot. After hours of gentle cooking, the sauce is thickened to coat every bite perfectly.

Serve over steamed jasmine rice with fresh green onions and sesame seeds for a complete meal that's both dairy-free and packed with protein. The hands-off preparation makes it ideal for busy weeknights when you want something delicious without the fuss.

The first time I made this sesame chicken, my husband actually asked if I'd ordered takeout and was trying to pass it off as homemade. That sticky, glossy sauce clinging to impossibly tender chicken has become our go-to when we want something that feels special but requires almost zero effort.

Last winter, when we were buried under deadlines and barely keeping up with life, this recipe saved dinner more times than I can count. The house would fill with this incredible aroma of sesame and garlic, and suddenly everything felt manageable again.

Ingredients

  • Chicken thighs or breasts: Thighs stay juicier during long cooking but breasts work beautifully too
  • Low-sodium soy sauce: Lets you control the salt level while getting that deep umami flavor
  • Honey: Creates that gorgeous glaze and balances the salty elements perfectly
  • Ketchup: Sounds unusual but adds body and a subtle sweetness that makes the sauce cling
  • Rice vinegar: Cuts through the richness and brightens everything up
  • Toasted sesame oil: This is the flavor powerhouse, so do not skip or substitute
  • Fresh garlic and ginger: The aromatic foundation that makes your kitchen smell amazing
  • Cornstarch: Transforms the cooking liquid into that thick, glossy sauce
  • Sesame seeds and green onions: The finishing touches that make it look as good as it tastes

Instructions

Get the chicken started:
Arrange your chicken pieces in the bottom of the slow cooker, they can overlap a bit
Whisk up the magic sauce:
Combine all sauce ingredients in a bowl until the honey dissolves completely
Pour and coat:
Drizzle that beautiful mixture over the chicken, turning pieces to ensure everyone gets sauced
Let it work:
Cook on LOW for 4 hours or HIGH for 2 hours until chicken falls apart easily
Shred and set aside:
Remove chicken to a cutting board and shred or cut into bite-sized pieces
Thicken the sauce:
Whisk cornstarch and water into the cooking liquid, then let it bubble on HIGH for 20 minutes
Bring it together:
Return chicken to the thickened sauce and stir until every piece is glossy and coated
Finish with flair:
Serve over rice and shower with sesame seeds and fresh green onions
Slow cooker Crock Pot Sesame Chicken served over white rice with fresh green onion garnish Pin Recipe
Slow cooker Crock Pot Sesame Chicken served over white rice with fresh green onion garnish | dishtrailblazer.com

This became the dish my sister specifically requests for her birthday dinner every year. She says it reminds her of our favorite college takeout spot but better.

Make It Your Own

I have learned that adding broccoli florets during the last hour creates a complete meal in one pot. The vegetables steam right in that incredible sauce and soak up all that flavor.

The Rice Situation

Jasmine rice is my go-to because its floral sweetness plays so nicely with the sesame. That said, cauliflower rice works surprisingly well if you are watching carbs and still feels satisfying.

Meal Prep Magic

This actually tastes even better the next day as the flavors continue to develop. I always make a double batch and pack individual portions for lunches throughout the week.

  • Store the sauce and chicken separately if meal prepping more than 3 days ahead
  • The garnish is best added fresh, but everything else reheats beautifully
  • A splash of water helps revive the sauce when reheating
Tender shredded Crock Pot Sesame Chicken in thick savory sesame sauce with toasted sesame topping Pin Recipe
Tender shredded Crock Pot Sesame Chicken in thick savory sesame sauce with toasted sesame topping | dishtrailblazer.com

There is something deeply satisfying about a meal that tastes like you spent hours over it while actually being incredibly simple. That is the kind of cooking magic I am always here for.

Recipe FAQs

Yes, boneless skinless chicken breasts work well, though thighs remain more tender during longer cooking times. If using breasts, check for doneness around 3 hours on LOW to prevent drying.

Store cooled sesame chicken in an airtight container in the refrigerator for 3-4 days. The sauce continues to flavor the meat, making leftovers even more delicious. Reheat gently on the stove or in the microwave.

Absolutely. Substitute regular soy sauce with tamari or a certified gluten-free soy sauce alternative. All other ingredients, including the cornstarch thickener, are naturally gluten-free.

Steamed jasmine rice is classic, but cauliflower rice works for a lighter option. Stir-fried vegetables like broccoli, snap peas, or bell peppers complement the flavors beautifully while adding extra nutrition.

Yes, freeze cooled portions in freezer-safe containers for 2-3 months. Thaw overnight in the refrigerator before reheating. The sauce may thin slightly after freezing—simmer a few minutes to thicken again if needed.

Crock Pot Sesame Chicken

Tender chicken in savory-sweet sesame sauce, slow-cooked to perfection for an easy dinner.

Prep 15m
Cook 240m
Total 255m
Servings 4
Difficulty Easy

Ingredients

Chicken

  • 1.5 lbs boneless, skinless chicken thighs or breasts

Sauce

  • 1/2 cup low-sodium soy sauce
  • 1/3 cup honey
  • 1/4 cup ketchup
  • 2 tbsp rice vinegar
  • 2 tbsp toasted sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/4 tsp crushed red pepper flakes

Thickener

  • 2 tbsp cornstarch
  • 2 tbsp water

Garnish

  • 2 tbsp sesame seeds
  • 2 green onions, sliced

Instructions

1
Prepare the Chicken: Arrange chicken thighs or breasts in the bottom of the slow cooker.
2
Make the Sauce: Whisk together soy sauce, honey, ketchup, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes in a medium bowl until fully incorporated.
3
Coat the Chicken: Pour the sauce mixture over the chicken, ensuring all pieces are evenly coated.
4
Slow Cook: Cover and cook on LOW setting for 4 hours, or HIGH for 2 hours, until chicken reaches internal temperature of 165°F and is tender.
5
Shred the Chicken: Transfer cooked chicken to a cutting board and shred or cut into bite-sized pieces. Set aside.
6
Prepare Cornstarch Slurry: Combine cornstarch and water in a small bowl, stirring until smooth and lump-free.
7
Thicken the Sauce: Stir cornstarch slurry into the remaining sauce in the slow cooker. Return shredded chicken to the pot, mix well, and cook on HIGH for 20 to 30 minutes until sauce thickens.
8
Serve: Transfer to serving plates or bowls and garnish with sesame seeds and sliced green onions. Serve over steamed jasmine rice or with stir-fried vegetables.
Additional Information

Equipment Needed

  • Slow cooker (crock pot)
  • Medium mixing bowl
  • Small mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 340
Protein 34g
Carbs 30g
Fat 9g

Allergy Information

  • Contains soy
  • Contains sesame seeds and sesame oil
  • Contains gluten if using regular soy sauce
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.