Turkey Wild Rice Soup

Steaming bowls of homemade Turkey and Wild Rice Soup garnished with fresh parsley, served alongside crusty bread. Pin Recipe
Steaming bowls of homemade Turkey and Wild Rice Soup garnished with fresh parsley, served alongside crusty bread. | dishtrailblazer.com

This comforting soup features tender turkey and nutty wild rice simmered with carrots, celery, onion, garlic, and herbs in a flavorful broth. The vegetables soften to create a rich base enhanced by thyme, rosemary, and sage. Optional cream adds smoothness, while fresh parsley brightens the finish. Perfect for chilly days or using leftovers, this dish brings warmth and nourishment with every spoonful.

There's something about November that makes me crave a big pot of soup simmering on the stove. A few years back, I had a fridge full of leftover turkey and no idea what to do with it, so I threw together wild rice, vegetables, and broth in a Dutch oven out of pure necessity. What emerged was this deeply satisfying soup that tasted like it had been cooking for hours, even though it came together in just over an hour. My kitchen smelled incredible, and I knew I'd cracked something special.

I made this for my family on a grey afternoon, and watching everyone go back for seconds while snow started falling outside was one of those quiet moments that remind you why cooking matters. My nephew actually put his phone down halfway through his bowl, which in itself felt like a miracle.

Ingredients

  • Cooked turkey (2 cups): Use shredded or diced pieces from leftover turkey breast or thighs; dark meat adds more richness if you have it.
  • Wild rice (3/4 cup uncooked, rinsed): Rinsing removes any debris and helps it cook more evenly; don't skip this step.
  • Olive oil or unsalted butter (1 tablespoon): Butter adds richness, but olive oil keeps it lighter if that's your preference.
  • Yellow onion (1 medium): The foundation of everything; take your time dicing it into even pieces so it softens uniformly.
  • Carrots (2 medium): Slice them on a slight bias so they cook at the same rate as the celery.
  • Celery (2 stalks): This is the quiet backbone that ties everything together; don't leave it out.
  • Garlic (3 cloves): Mince it fine so it distributes throughout the broth and doesn't overpower any single bite.
  • Cremini or white mushrooms (1 cup sliced): Mushrooms deepen the savory notes; slice them thick enough that they don't disappear into the broth.
  • Bay leaf, dried thyme, dried sage, dried rosemary (1 bay leaf and 1/2 teaspoon each): This herb combination is the soul of the soup; use dried herbs for their concentrated flavor in a long simmer.
  • Black pepper and salt (1/2 teaspoon each, plus more to taste): Start conservative; you can always add more once you taste the finished soup.
  • Low-sodium chicken or turkey broth (8 cups): Low-sodium lets the soup's natural flavors shine without tasting like the broth itself.
  • Heavy cream or half-and-half (1/3 cup, optional): Add this at the very end if you want richness; it's not necessary but changes the whole character of the soup.
  • Fresh parsley (2 tablespoons chopped): This brightens the finished soup just before serving; fresh herbs always make a difference.

Instructions

Build your flavor base:
Heat the oil or butter in your large pot over medium heat, then add the onion, carrots, and celery. Let them soften for about 5 minutes, stirring occasionally; you want them to just start releasing their sweetness without browning. Listen for that gentle sizzle and keep moving things around so nothing sticks.
Wake up the aromatics:
Stir in the minced garlic and sliced mushrooms, cooking for about 2 minutes until the whole pot smells like something amazing is happening. The garlic should be just starting to turn golden.
Add the wild rice and herbs:
Toss in the wild rice, bay leaf, thyme, sage, rosemary, pepper, and salt, stirring everything together so the herbs coat the rice. This is when the soup starts to smell like November.
Simmer until tender:
Pour in the broth, bring it to a boil over high heat, then reduce to medium-low, cover, and let it bubble gently for 40 to 45 minutes. The wild rice should be tender but still have a tiny bit of chew; don't overcook it or it gets mushy.
Bring back the turkey:
Add your cooked turkey and simmer uncovered for another 5 to 10 minutes just to heat it through. If you're using store-bought rotisserie chicken instead, break it into bite-sized pieces first.
Make it creamy (optional):
If you want a richer soup, stir in the heavy cream or half-and-half now; if you prefer it lighter, skip this step entirely. Both versions are delicious.
Taste and finish:
Fish out the bay leaf, take a taste, and adjust the salt or pepper to your liking. You might find you need a touch more salt now that everything is cooked down. Ladle into bowls, top with fresh parsley, and serve while it's still steaming.
A hearty ladle of Turkey and Wild Rice Soup reveals tender turkey chunks and cooked wild rice in a rich broth. Pin Recipe
A hearty ladle of Turkey and Wild Rice Soup reveals tender turkey chunks and cooked wild rice in a rich broth. | dishtrailblazer.com

The first time I served this to someone recovering from being under the weather, I saw them relax with every spoonful, their shoulders dropping as they slowly started to feel better. That's when I realized this soup had become one of those quiet healers in my kitchen repertoire.

Why Wild Rice Makes the Difference

Regular rice would get lost in this broth, but wild rice has a nuttiness and texture that stands up to long simmering and makes every spoonful feel substantive. When it's cooked just right, it has this slight resistance between your teeth that makes the soup feel more like dinner than just broth. I tried this with barley once, and while it was good, it wasn't the same; wild rice is what makes this soup feel complete.

The Turkey Question

You absolutely don't need to save this soup for after Thanksgiving. Rotisserie chicken from the grocery store works beautifully if you don't have leftover turkey hanging around, and honestly, some days I buy a chicken specifically to make this. The soup doesn't care where the poultry comes from; it just wants tender, flaky meat that breaks into the broth.

Beyond the Basic Recipe

Once you've made this soup a few times, you start seeing how flexible it is. Last winter, I added a handful of fresh spinach in the final 5 minutes for extra greens, and it shifted from comfort food to something almost elegant. The base is strong enough to handle additions without falling apart. Here are the tweaks I keep coming back to:

  • Add fresh spinach or kale in the last 5 minutes for earthiness and color without overwhelming the broth.
  • A splash of apple cider vinegar at the end brightens everything and makes the turkey shine.
  • If you're feeling it, a pinch of smoked paprika adds a subtle depth that no one can quite identify but everyone notices.
Close-up of simmering Turkey and Wild Rice Soup, showing diced carrots, celery, and mushrooms in a savory pot. Pin Recipe
Close-up of simmering Turkey and Wild Rice Soup, showing diced carrots, celery, and mushrooms in a savory pot. | dishtrailblazer.com

This is the kind of soup that gets better with leftovers, that tastes like home, and that reminds you why a pot and some simple ingredients can feed both your body and your spirit. Make it whenever you need it.

Recipe FAQs

Yes, leftover chicken works well and provides a similar flavor and texture.

Simmer the wild rice for 40–45 minutes until tender before adding other ingredients.

Use olive oil instead of butter and skip the cream or substitute with a plant-based alternative.

Yes, adding chopped spinach or kale in the last 5 minutes enhances nutrition and color.

Thyme, sage, rosemary, and bay leaf provide a balanced, savory herb profile.

Turkey Wild Rice Soup

Tender turkey, wild rice, and savory vegetables combine for a warm and hearty bowl.

Prep 20m
Cook 50m
Total 70m
Servings 6
Difficulty Easy

Ingredients

Poultry

  • 2 cups cooked turkey, diced or shredded

Grains

  • 3/4 cup uncooked wild rice, rinsed

Vegetables

  • 1 tablespoon olive oil or unsalted butter
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 cup cremini or white mushrooms, sliced
  • 1 bay leaf
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt, plus more to taste

Liquids

  • 8 cups low-sodium chicken or turkey broth

Finish

  • 1/3 cup heavy cream or half-and-half (optional for creamier texture)
  • 2 tablespoons fresh parsley, chopped

Instructions

1
Sauté aromatics: Heat olive oil or butter in a large pot over medium heat. Add diced onion, carrots, and celery; sauté for 5 minutes until softened.
2
Add garlic and mushrooms: Stir in minced garlic and sliced mushrooms; cook for 2 minutes until fragrant.
3
Incorporate grains and spices: Add rinsed wild rice, bay leaf, dried thyme, sage, rosemary, black pepper, and salt; stir to combine.
4
Simmer rice in broth: Pour in low-sodium broth and bring to a boil. Reduce heat to low, cover, and simmer for 40 to 45 minutes until wild rice is tender.
5
Add turkey and heat through: Stir in cooked turkey and simmer uncovered for 5 to 10 minutes until heated through.
6
Optional cream addition: If desired, stir in heavy cream or half-and-half to enhance creaminess.
7
Season and finish: Remove bay leaf; taste and adjust seasoning with salt and pepper as needed.
8
Serve garnished: Ladle soup into bowls, garnish with chopped fresh parsley, and serve hot.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Cutting board
  • Chef's knife
  • Ladle
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 290
Protein 22g
Carbs 32g
Fat 8g

Allergy Information

  • Contains dairy if butter or cream is used
  • May contain gluten depending on broth selection
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.