Cinnamon French Toast Sticks

Golden cinnamon French toast sticks coated in sugar, served on a white plate for dipping Pin Recipe
Golden cinnamon French toast sticks coated in sugar, served on a white plate for dipping | dishtrailblazer.com

Transform thick slices of bread into irresistible finger food with these cinnamon-coated breakfast sticks. Each piece gets dipped in a vanilla-spiced egg mixture, pan-fried until golden, then rolled in aromatic cinnamon sugar while hot.

The magic happens with slightly stale bread—it absorbs just enough custard without becoming soggy. Texas toast or brioche works beautifully, giving you that ideal crunch outside and tender interior.

Ready in just 20 minutes with simple pantry ingredients. Cook in batches, toss immediately in the sugar coating, and serve warm with maple syrup. Kids love these, and they're perfect for busy mornings or relaxed weekend brunches.

The Saturday morning aroma of cinnamon and butter still takes me back to my tiny first apartment kitchen. Id just discovered day-old bread made the best French toast, and cutting it into strips felt like such a grown-up breakfast hack. My roommate stumbled in rubbing her eyes, asking what smelled like a fairground.

Last summer my niece coined them breakfast churros and now I cant think of them as anything else. She stood on her step stool carefully dipping each stick into syrup, getting more on her fingers than in her mouth. Some traditions start with sticky hands and cinnamon sugar everywhere.

Ingredients

  • 8 slices thick white bread: Texas toast or brioche holds up beautifully without turning to mush
  • 3 large eggs: The backbone of your custard, room temperature eggs incorporate more smoothly
  • 3/4 cup whole milk: Creates that rich, creamy interior were after
  • 1 tsp vanilla extract: Pure vanilla makes all the difference here
  • 2 tbsp granulated sugar: Just enough sweetness in the custard itself
  • 1/2 tsp ground cinnamon: Warm spice that infuses every layer
  • Pinch of salt: Never skip this, it makes all the flavors pop
  • 1/3 cup granulated sugar: For that magical exterior coating
  • 1 tbsp ground cinnamon: Generously coating the outside creates that craveable finish
  • 2 tbsp unsalted butter: Butter gives the best flavor, though oil works in a pinch

Instructions

Slice your bread into sticks:
Cut each slice into 3 or 4 even strips depending on thickness, keeping them roughly uniform for even cooking
Whisk together your custard:
Combine eggs, milk, vanilla, 2 tablespoons sugar, 1/2 teaspoon cinnamon, and salt until completely smooth
Mix the cinnamon sugar coating:
Stir 1/3 cup sugar with 1 tablespoon cinnamon in a wide bowl and set it near your stove
Heat your skillet:
Melt 1 tablespoon butter in a large nonstick pan over medium heat until it foams slightly
Dip and cook in batches:
Quickly coat each stick in custard, fry about 2-3 minutes per side until golden, adding butter as needed
Coat immediately:
Transfer hot sticks straight into cinnamon sugar, turning to coat all sides while warm
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| dishtrailblazer.com

My dad still asks for these every time he visits, claiming theyre the only reason he learned to use tongs properly in the kitchen. Theres something wonderful about food that brings out the kid in everyone.

Making Them Ahead

You can cut the bread sticks the night before and leave them uncovered on the counter. This actually improves the texture since they dry out slightly. The custard mixture can be whisked together and refrigerated overnight.

Perfect Pairings

Beyond the classic maple syrup, try warm fruit compote or a dusting of powdered sugar. Fresh berries on the side cut through the sweetness. A side of crispy bacon balances everything perfectly.

Common Questions

Can I freeze leftovers? Absolutely, freeze in a single layer then reheat in a 350°F oven for 10 minutes. Can I use gluten-free bread? Yes, though it may need slightly less soaking time. What if I dont have a nonstick pan? A well-seasoned cast iron works beautifully, just watch your heat.

  • Keep cooked sticks warm in a 200°F oven while finishing batches
  • Extra cinnamon sugar stores indefinitely in a jar for future breakfasts
  • These reheat surprisingly well in the toaster oven
Crispy cinnamon French toast sticks arranged on a plate with warm maple syrup Pin Recipe
Crispy cinnamon French toast sticks arranged on a plate with warm maple syrup | dishtrailblazer.com

Some mornings just call for breakfast you can eat with your fingers. These sticks turn any regular Tuesday into something worth celebrating.

Recipe FAQs

Slightly stale bread holds its shape better during cooking and absorbs the egg mixture without becoming overly soggy. Fresh bread can fall apart or get too soft when dipped.

These are best served fresh and warm. However, you can cut the bread sticks and prepare the coating mixtures the night before. Store bread sticks in an airtight container.

Texas toast or brioche work wonderfully due to their thickness and structure. Avoid very soft sandwich bread as it may become too delicate during the dipping process.

Dip quickly—just enough to coat all sides. Don't let the bread soak in the egg mixture. Also, ensure your skillet is properly heated before adding the coated sticks.

While pan-frying gives the best crispy texture, you can bake them at 400°F for 10-12 minutes per side. Brush with butter first and flip halfway through cooking.

Maple syrup is classic, but you can also try honey, fruit compotes, whipped cream, or even chocolate hazelnut spread for a more indulgent treat.

Cinnamon French Toast Sticks

Golden crispy sticks coated in cinnamon sugar, ready in 20 minutes. Perfect breakfast treat for dipping.

Prep 10m
Cook 10m
Total 20m
Servings 4
Difficulty Easy

Ingredients

Bread

  • 8 slices thick white bread (Texas toast or brioche preferred)

Egg Mixture

  • 3 large eggs
  • 3/4 cup whole milk
  • 1 tsp vanilla extract
  • 2 tbsp granulated sugar
  • 1/2 tsp ground cinnamon
  • Pinch of salt

Cinnamon Sugar Coating

  • 1/3 cup granulated sugar
  • 1 tbsp ground cinnamon

For Cooking

  • 2 tbsp unsalted butter

Instructions

1
Prepare the Bread: Cut each bread slice into 3 or 4 sticks, depending on thickness.
2
Make the Egg Mixture: In a shallow bowl, whisk together eggs, milk, vanilla extract, 2 tablespoons sugar, 1/2 teaspoon cinnamon, and a pinch of salt.
3
Prepare Cinnamon Sugar Coating: In a separate bowl, mix 1/3 cup sugar with 1 tablespoon ground cinnamon. Set aside.
4
Heat the Skillet: Heat 1 tablespoon butter in a large nonstick skillet over medium heat.
5
Coat the Bread Sticks: Dip the bread sticks quickly into the egg mixture, ensuring all sides are coated but not soaked.
6
Cook to Golden Brown: Place coated sticks in the skillet. Cook on all sides until golden brown, about 2-3 minutes per side. Work in batches, adding more butter as needed.
7
Coat with Cinnamon Sugar: Immediately toss hot French toast sticks in the cinnamon sugar mixture to coat.
8
Serve: Serve warm with maple syrup for dipping.
Additional Information

Equipment Needed

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Tongs

Nutrition (Per Serving)

Calories 295
Protein 8g
Carbs 43g
Fat 10g

Allergy Information

  • Contains: Eggs, Milk, Wheat (gluten)
  • For allergies, check bread, milk, and butter labels for traces of other allergens.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.