Roasted Carrot Bacon Strips

Crispy roasted carrot bacon strips, gleaming with maple syrup, ready for a tasty vegan breakfast. Pin Recipe
Crispy roasted carrot bacon strips, gleaming with maple syrup, ready for a tasty vegan breakfast. | dishtrailblazer.com

Transform carrots into irresistibly savory and smoky strips, crisped in the oven for an appealing plant-based option. These carrot bacon strips bring together vibrant flavors with a hint of sweetness from maple syrup, depth from smoked paprika, and a crunch that satisfies. Enjoy them warm or at room temperature, layered in sandwiches, atop salads, or as a quick snack. The technique is simple: marinate thin carrot ribbons, roast until crisp, and enjoy a delicious alternative that fits vegan, gluten-free, and low fat lifestyles.

Roasted carrot bacon strips are my answer for when I am craving something smoky and crisp without reaching for processed plant-based bacon. With a quick marinade and a simple roast, you get a vegan snack or sandwich topper that is so addictive, I almost never have leftovers. These strips are always a hit at our brunch table and have wowed even die-hard bacon fans at family gatherings.

The first time I made carrot bacon I was honestly surprised how close it came to the real deal in flavor and texture. Now it is my go-to when I want a better-for-you treat that feels indulgent.

Ingredients

  • Carrots: Choose firm plump large carrots for the best long slices Go for those with deep orange color for extra sweetness and nutrients
  • Olive oil: Helps the marinade cling and crisps up the carrots as they roast Use a good quality extra virgin if possible
  • Soy sauce: Brings umami and saltiness Opt for a gluten-free or low-sodium version if needed
  • Pure maple syrup: Naturally sweetens the mix and assists caramelization Grade A dark for rich molasses notes is best
  • Smoked paprika: Adds authentic smoked flavor A Spanish variety gives an earthy depth
  • Garlic powder: Rounds out the savory element Look for fine ground powder with a fresh aroma
  • Onion powder: Subtle onion undertones Choose one without additives for clean flavor
  • Liquid smoke: Delivers a big smoky punch Hickory or mesquite are both excellent
  • Black pepper: Lends a little heat and complexity Freshly ground is ideal
  • Sea salt: Balances and enhances all the other flavors Go for a flaky variety if you can

Instructions

Prep the Carrots:
Use a sharp vegetable peeler or a mandoline to create long thin ribbons from each carrot Those ribbons should be as even as possible for uniform roasting
Mix the Marinade:
Combine the olive oil soy sauce maple syrup smoked paprika garlic powder onion powder liquid smoke black pepper and salt in a mixing bowl Whisk well until the mixture is completely blended
Marinate the Carrot Strips:
Gently toss carrot ribbons in the marinade ensuring every surface is thoroughly coated Let them soak for about ten to fifteen minutes so the flavors really penetrate
Prepare the Baking Sheet:
Line your baking sheet with parchment paper This prevents sticking and makes cleanup quick
Arrange and Roast:
Spread marinaded carrot strips in a single layer making sure they do not overlap Roast in a preheated oven at four hundred degrees Fahrenheit for twelve to fifteen minutes After the first seven or eight minutes flip each slice with tongs for even caramelization
Finish and Crisp:
Keep a close watch for the final few minutes The strips will darken and crisp at the edges Remove from the oven as soon as they look deeply golden and just starting to crisp Set aside for one to two minutes as they cool and firm up further
Serve and Enjoy:
Enjoy your carrot bacon warm or at room temperature Perfect for breakfast tucked into sandwiches or crumbled atop salads and soups
Close-up of smoky roasted carrot bacon strips on parchment, a delicious plant-based side. Pin Recipe
Close-up of smoky roasted carrot bacon strips on parchment, a delicious plant-based side. | dishtrailblazer.com

I love smoked paprika in this recipe because it brings memories of my grandmother's old kitchen where she added it to everything from beans to slow-cooked stews. Watching my kids sneak pieces of carrot bacon straight from the tray is always a highlight for me.

Storage Tips

Let strips cool completely and store in an airtight container Carrot bacon stays crisp for about two days and softens after that but can be refreshed with a quick bake in a hot oven They also freeze surprisingly well just thaw and reheat at four hundred degrees Fahrenheit for five minutes

Ingredient Substitutions

Agave nectar can stand in for maple syrup with a slightly different taste If you need a soy-free version coconut aminos are a great swap for soy sauce Tamari brings the same saltiness for those wanting gluten-free

Serving Suggestions

Pile carrot bacon onto toasted bread with lettuce and tomato for a classic vegan BLT Crumble atop a creamy potato soup or a green salad for a boost of texture and flavor These strips are also a fun addition to vegan breakfast tacos or simply enjoyed as a crunchy snack

Golden brown roasted carrot bacon strips, a savory and smoky vegan snack alternative. Pin Recipe
Golden brown roasted carrot bacon strips, a savory and smoky vegan snack alternative. | dishtrailblazer.com

Carrot bacon makes a plant-powered treat that is easy to love and surprisingly versatile. It is sure to win over vegans and bacon-lovers alike!

Roasted Carrot Bacon Strips

Crispy carrot strips with smoky flavor, perfect for plant-based snacking, breakfast, or a tasty sandwich addition.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Carrots

  • 4 large carrots, peeled

Marinade

  • 2 tablespoons olive oil
  • 1 and 1/2 tablespoons soy sauce
  • 1 tablespoon pure maple syrup
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon liquid smoke
  • 1/4 teaspoon ground black pepper
  • Pinch of sea salt

Instructions

1
Preheat Oven and Prepare Pan: Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.
2
Slice Carrots: Using a vegetable peeler or mandoline, slice carrots lengthwise into thin strips.
3
Prepare Marinade: In a mixing bowl, whisk together olive oil, soy sauce, maple syrup, smoked paprika, garlic powder, onion powder, liquid smoke, ground black pepper, and sea salt.
4
Marinate Carrot Strips: Add the carrot strips to the marinade and gently toss to coat each strip evenly. Allow strips to marinate for 10 to 15 minutes.
5
Arrange on Baking Sheet: Place carrot strips in a single, non-overlapping layer on the prepared baking sheet.
6
Roast Until Crisp: Roast in the oven for 12 to 15 minutes, flipping strips halfway through, until edges are caramelized and crisp. Monitor closely to prevent burning.
7
Cool and Serve: Remove from oven and let the carrot strips cool briefly; they will become crispier as they cool. Serve warm or at room temperature.
Additional Information

Equipment Needed

  • Vegetable peeler or mandoline
  • Mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper

Nutrition (Per Serving)

Calories 85
Protein 1g
Carbs 12g
Fat 4g

Allergy Information

  • Contains soy from soy sauce; to prepare gluten- or soy-free, substitute tamari or coconut aminos and always check product labels for hidden allergens.
Sabrina Hart

Passionate home cook sharing approachable, family-friendly recipes and kitchen tips.