Transform carrots into irresistibly savory and smoky strips, crisped in the oven for an appealing plant-based option. These carrot bacon strips bring together vibrant flavors with a hint of sweetness from maple syrup, depth from smoked paprika, and a crunch that satisfies. Enjoy them warm or at room temperature, layered in sandwiches, atop salads, or as a quick snack. The technique is simple: marinate thin carrot ribbons, roast until crisp, and enjoy a delicious alternative that fits vegan, gluten-free, and low fat lifestyles.
Roasted carrot bacon strips are my answer for when I am craving something smoky and crisp without reaching for processed plant-based bacon. With a quick marinade and a simple roast, you get a vegan snack or sandwich topper that is so addictive, I almost never have leftovers. These strips are always a hit at our brunch table and have wowed even die-hard bacon fans at family gatherings.
The first time I made carrot bacon I was honestly surprised how close it came to the real deal in flavor and texture. Now it is my go-to when I want a better-for-you treat that feels indulgent.
Ingredients
- Carrots: Choose firm plump large carrots for the best long slices Go for those with deep orange color for extra sweetness and nutrients
- Olive oil: Helps the marinade cling and crisps up the carrots as they roast Use a good quality extra virgin if possible
- Soy sauce: Brings umami and saltiness Opt for a gluten-free or low-sodium version if needed
- Pure maple syrup: Naturally sweetens the mix and assists caramelization Grade A dark for rich molasses notes is best
- Smoked paprika: Adds authentic smoked flavor A Spanish variety gives an earthy depth
- Garlic powder: Rounds out the savory element Look for fine ground powder with a fresh aroma
- Onion powder: Subtle onion undertones Choose one without additives for clean flavor
- Liquid smoke: Delivers a big smoky punch Hickory or mesquite are both excellent
- Black pepper: Lends a little heat and complexity Freshly ground is ideal
- Sea salt: Balances and enhances all the other flavors Go for a flaky variety if you can
Instructions
- Prep the Carrots:
- Use a sharp vegetable peeler or a mandoline to create long thin ribbons from each carrot Those ribbons should be as even as possible for uniform roasting
- Mix the Marinade:
- Combine the olive oil soy sauce maple syrup smoked paprika garlic powder onion powder liquid smoke black pepper and salt in a mixing bowl Whisk well until the mixture is completely blended
- Marinate the Carrot Strips:
- Gently toss carrot ribbons in the marinade ensuring every surface is thoroughly coated Let them soak for about ten to fifteen minutes so the flavors really penetrate
- Prepare the Baking Sheet:
- Line your baking sheet with parchment paper This prevents sticking and makes cleanup quick
- Arrange and Roast:
- Spread marinaded carrot strips in a single layer making sure they do not overlap Roast in a preheated oven at four hundred degrees Fahrenheit for twelve to fifteen minutes After the first seven or eight minutes flip each slice with tongs for even caramelization
- Finish and Crisp:
- Keep a close watch for the final few minutes The strips will darken and crisp at the edges Remove from the oven as soon as they look deeply golden and just starting to crisp Set aside for one to two minutes as they cool and firm up further
- Serve and Enjoy:
- Enjoy your carrot bacon warm or at room temperature Perfect for breakfast tucked into sandwiches or crumbled atop salads and soups
I love smoked paprika in this recipe because it brings memories of my grandmother's old kitchen where she added it to everything from beans to slow-cooked stews. Watching my kids sneak pieces of carrot bacon straight from the tray is always a highlight for me.
Storage Tips
Let strips cool completely and store in an airtight container Carrot bacon stays crisp for about two days and softens after that but can be refreshed with a quick bake in a hot oven They also freeze surprisingly well just thaw and reheat at four hundred degrees Fahrenheit for five minutes
Ingredient Substitutions
Agave nectar can stand in for maple syrup with a slightly different taste If you need a soy-free version coconut aminos are a great swap for soy sauce Tamari brings the same saltiness for those wanting gluten-free
Serving Suggestions
Pile carrot bacon onto toasted bread with lettuce and tomato for a classic vegan BLT Crumble atop a creamy potato soup or a green salad for a boost of texture and flavor These strips are also a fun addition to vegan breakfast tacos or simply enjoyed as a crunchy snack
Carrot bacon makes a plant-powered treat that is easy to love and surprisingly versatile. It is sure to win over vegans and bacon-lovers alike!